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The Quantum Sobriety Blog

Daily Motivation

https://quantumsobriety.com/why-today-is-the-end-of-this-daily-blog/

Why Today Is The End Of This Daily Blog 😱

Posted by Jo De Rosa in Blog,Daily Motivation,Quantum Sobriety
on August 11, 2019

This is the last blog I’ll be writing hereAfter a very intense past three days of Lion’s Gate energy, and with the winds of change yesterday nearly blowing me over, I have realised that it is time to shake up much of what I do, and consolidate. For it feels that I am trying to do… Read More »

https://quantumsobriety.com/blog-why-we-go-on-retreat/

Why We Go On Retreat 🎁

Posted by Jo De Rosa in Blog,Daily Motivation,From The Archives,Quantum Sobriety
on August 10, 2019

We go on retreat to experience a shift in consciousnessOk we may have a great time along the way; meeting new friends and learning some interesting stuff. But the real reason is for the PERMANENT shift that happens. I began holding retreats seven years ago and opened a retreat centre five years ago because I… Read More »

https://quantumsobriety.com/let-alignment-be-your-new-home/

Let Alignment Be Your New Home 🏠

Posted by Jo De Rosa in Blog,Daily Motivation,Focus Friday,Quantum Sobriety
on August 9, 2019

Take the following words into your dayUse them as a focusCome back to them whenever you get pulled into drama or stressOr when you forget that anything is possible… Let Alignment Be Your New Home 🏠 Member Quote Of The Day: Read here something that has been said by one of the Quantum Sobriety Online Programme members over in our… Read More »

https://quantumsobriety.com/blog-dont-get-lost-in-the-senses/

Don’t Get Lost In The Senses 👂👀👃👄✋

Posted by Jo De Rosa in Blog,Daily Motivation,Quantum Sobriety,Thought Provoking Thursday
on August 8, 2019

Life is becoming more and more dream-likeHolographicAnd as I connect to the projectorRather than the pictures it producesThat is when I step into my true power And so it is for each of usYet most remain fixated only on what they ‘see’ with their eyesBut what comes BEFORE the senses?Find outDirect your attention thereFor that… Read More »

https://quantumsobriety.com/always-more-boldness/

Always More Boldness 👣

Posted by Jo De Rosa in Blog,Daily Motivation,Quantum Sobriety,Wisdom On Wednesday
on August 7, 2019

Bentinho Massaro. “Whenever you suffer it’s because you’re thinking too small. The solution to any stuck area in your life is always more boldness, never less. Cultivate the beliefs that support your highest desire or vision, and you will get out of the mud of your own disbelief in your self.” ~ Bentinho Massaro Member… Read More »

https://quantumsobriety.com/blog-plugging-in-to-limitlessness/

Plugging In To Limitlessness 🔌

Posted by Jo De Rosa in Blog,Book Quote,Daily Motivation,Quantum Sobriety
on August 6, 2019

“Plugging in to limitlessness, being able to let go of the world of form and trusting in the part of you that is formless, nameless, pure love and acceptance, is what this approach is about.” www.QuantumSobriety.com/book Book Review. “For someone not yet in the programme, it’s a phenomenal place to start. It’s packed full of… Read More »

https://quantumsobriety.com/i-dared-myself-to-believe/

I Dared Myself To Believe 🍷

Posted by Jo De Rosa in Blog,Daily Motivation,Member Motivation,Quantum Sobriety
on August 5, 2019

Member Quote Of The Day. Read something that has been said by one of the Quantum Sobriety Online Programme members: “I gave up drinking for the last time three years ago today. I only know this because in the first few months I kept a spreadsheet to ‘justify’ the cost of doing the residential retreat.… Read More »

https://quantumsobriety.com/what-is-it-that-sees-through-your-eyes/

What Is It That Sees Through Your Eyes? 👀

Posted by Jo De Rosa in Blog,Daily Motivation,Quantum Sobriety
on August 4, 2019

I feel very lucky to have been an addictFor now that the chronic craving for substances has goneWhat remains Is a chronic craving to experience life more deeply The need to destroy myself vanishedAndThe desire to understand myself truly born In the midst of my darkest days there was no lightBut nowThe light is all encompassingI have tapped… Read More »

https://quantumsobriety.com/blog-rewriting-an-old-story/

Rewriting An Old Story 📝

Posted by Jo De Rosa in Blog,Daily Motivation,From The Archives,Quantum Sobriety
on August 3, 2019

Just setting foot in Holland has been monumental for me; the last time I was here I was as high as a kite getting back on the plane to the UK. I’ve taken LSD, ecstasy, all strengths of weed, and of course space cakes in this country! So to be here for a totally different reason, with the… Read More »

https://quantumsobriety.com/lifes-stabilisers/

Life’s Stabilisers 🚲

Posted by Jo De Rosa in Blog,Daily Motivation,Focus Friday,Quantum Sobriety
on August 2, 2019

Take the following words into your dayUse them as a focusCome back to them whenever you get pulled into drama or stressOr when you forget that anything is possible… Meditation will stabilise youin all areas of your life Member Quote Of The Day: Read here something that has been said by one of the Quantum Sobriety Online Programme members over… Read More »

https://quantumsobriety.com/blog-how-to-save-yourself-from-discomfort/

How To Save Yourself From Discomfort…

Posted by Jo De Rosa in Blog,Daily Motivation,Quantum Sobriety,Thought Provoking Thursday
on August 1, 2019

Take the following words into your dayUse them as a focusCome back to them whenever you get pulled into drama or stressOr when you forget that anything is possible… The Trigger To Drink/Drug/Binge:Know that this small amount of discomfort that you are experiencing NOW is nothing compared to all of the years of discomfort you… Read More »

https://quantumsobriety.com/meeting-our-inner-monsters/

Meeting Our Inner Monsters 👹

Posted by Jo De Rosa in Blog,Daily Motivation,Quantum Sobriety,Wisdom On Wednesday
on July 31, 2019

WOW. Every Wednesday I am sharing some Wisdom with you; my teachers; my influences and who I am inspired by. I hope you enjoy! “Until we have met the monsters in ourselves, we will keep trying to slay them in the outer world. For all darkness in the world stems from darkness in the heart. And… Read More »

https://quantumsobriety.com/how-to-change-your-reality/

How To Change Your Reality 🙌

Posted by Jo De Rosa in Blog,Book Quote,Daily Motivation,Quantum Sobriety
on July 30, 2019

“Change The Intention=Change The Reality” www.QuantumSobriety.com/book Book Review. “Read it with an open mindand introduce yourself to the realityin which you are sober!” . .

https://quantumsobriety.com/you-cant-afford-not-to-do-it/

You Can’t Afford Not To Do It

Posted by Jo De Rosa in Blog,Daily Motivation,Member Motivation,Quantum Sobriety
on July 29, 2019

Member Quote Of The Day. Read something that has been said by one of the Quantum Sobriety Online Programme members: “This is the best thing I’ve ever done and I’ve tried everything to free myself from alcohol. I also stopped smoking on the same day as this course, and completely changed the way I think. You can’t… Read More »

https://quantumsobriety.com/how-important-is-your-health/

How Important Is Your Health 🤷‍♀️

Posted by Jo De Rosa in Blog,Daily Motivation,Quantum Sobriety
on July 28, 2019

“I don’t want to drink”you sayand then succumb to the glass/bottle “I’m fat”you sayand then gorge on junk food “I hate smoking”you sayand then light up yet another cigarette So what does it take to change a habit~ it takes time~ it takes commitment~ it takes consistency It begins with the decisionThen comes the first… Read More »

https://quantumsobriety.com/blog-which-reality-do-you-choose/

Which Reality Do You Choose? 🌍🌎🌏

Posted by Jo De Rosa in Blog,Daily Motivation,From The Archives,Quantum Sobriety
on July 27, 2019

What Is Real?If everything was created at the big bangThen all existsDifferent realities running side by sideParallel universes that we can jump between whenever we feel toChoices being made every second, and like keys on a piano we change frequency in the blink of an eye The Schrodinger’s cat example explains that the cat is… Read More »

https://quantumsobriety.com/blog-hole-or-whole/

Hole Or Whole❓

Posted by Jo De Rosa in Blog,Daily Motivation,Quantum Sobriety,Thought Provoking Thursday
on July 25, 2019

Take the following words into your dayUse them as a focusCome back to them whenever you get pulled into drama or stressOr when you forget that anything is possible… hole:“there is something missing, I am not good enough for this relationship / job / existence” whole:“I deserve a happy, healthy life, full of friendship and connection” YOU ARE ALREADY SO… Read More »

https://quantumsobriety.com/are-memories-dictating-your-life/

Are Memories Dictating Your Life 💭

Posted by Jo De Rosa in Blog,Daily Motivation,Quantum Sobriety,Wisdom On Wednesday
on July 24, 2019

I read this a month or so ago and the words have haunted me ever since. Can we come from a neutral place rather than try to predict our mood? Meditation takes us to this neutrality, so that we can live moment to moment with what we are actually feeling rather than forcing forward or… Read More »

https://quantumsobriety.com/stumbling-across-the-answer-to-everything/

Stumbling Across The Answer To Everything

Posted by Jo De Rosa in Blog,Daily Motivation,Quantum Sobriety
on July 21, 2019

Never could I have known all those years ago, when I was struggling in life with relationships, booze, fags, debt and drugs that through them all I would come to stumble across the answer to everything.  The addict has an opportunity to look deep withinThey have toFor it is life or deathAnd the answer to… Read More »

https://quantumsobriety.com/blog-i-am-not-in-recovery-i-am-reborn/

I Am Not In Recovery. I Am Reborn.

Posted by Jo De Rosa in Blog,Daily Motivation,Quantum Sobriety,Thought Provoking Thursday
on July 20, 2019

“The cave you fear to enter holds the treasure you seek.” Joseph Campbell Our Caves… Not drinkingNot druggingNot bingingNot distractingFeeling the anxietyFeeling the fearSitting with the angerSitting with the sadnessSitting with the celebration and not needing moreRiding through the stressRiding through the excitement and enjoying it for what it isWelcoming the conflictWelcoming fearAllowing the healingLearning… Read More »

https://quantumsobriety.com/freedom-over-familiarity/

Freedom Over Familiarity 🕊

Posted by Jo De Rosa in Blog,Daily Motivation,Focus Friday,Quantum Sobriety
on July 19, 2019

Take the following words into your dayUse them as a focusCome back to them whenever you get pulled into drama or stressOr when you forget that anything is possible… When the shift happens you will prefer freedom over familiarity Member Quote Of The Day: Read here something that has been said by one of the Quantum Sobriety Online Programme members… Read More »

https://quantumsobriety.com/blog-a-point-of-view/

A Point Of View 🌆

Posted by Jo De Rosa in Blog,Daily Motivation,Quantum Sobriety,Thought Provoking Thursday
on July 18, 2019

Take the following words into your dayUse them as a focusCome back to them whenever you get pulled into drama or stressOr when you forget that anything is possible… “A thought is just one solitary point in the whole view. It’s your choice if you believe it and make it your reality” Member Quote. In this section you will read something… Read More »

https://quantumsobriety.com/society-is-collapsing/

Society Is Collapsing

Posted by Jo De Rosa in Blog,Daily Motivation,Quantum Sobriety,Wisdom On Wednesday
on July 17, 2019

Seen On Social Media. …and had to share “Society is collapsing, and people are starting to recognise that the reason they feel like they’re mentally ill is that they’re living in a system that’s not designed to suit the human spirit.” ~ Russell Brand Member Quote. Read something that has been said by one of… Read More »

https://quantumsobriety.com/there-are-no-mistakes/

There Are No Mistakes

Posted by Jo De Rosa in Blog,Book Quote,Daily Motivation,Quantum Sobriety
on July 16, 2019

“I can see that everything that has happened in my life was preparing me for this very moment.” www.QuantumSobriety.com/book Book Review. “This is a great book– accessible and easy to read Jo has lived a very human lifeand I related to all of her experiences.“ . .

https://quantumsobriety.com/do-the-work-and-freedom-is-yours/

🧘‍♀️ Do The Work And Freedom Is Yours 🧘‍♂️

Posted by Jo De Rosa in Blog,Daily Motivation,Member Motivation,Quantum Sobriety
on July 15, 2019

Member Quote Of The Day. Read something that has been said by one of the Quantum Sobriety Online Programme members over on the very lively private forum: “When I started this programme, meditation was completely new to me and, to be honest, I felt a bit silly doing it. I committed to it, however, as… Read More »

https://quantumsobriety.com/the-balance-on-the-other-side-of-serious-addiction/

The Balance On The Other Side Of Serious Addiction 🍷

Posted by Jo De Rosa in Blog,Daily Motivation,Quantum Sobriety
on July 14, 2019

Thank **** I decided to commit to 90% raw for the year rather than 100%Nine weeks into this journey and I am having SO MUCH funIntuitively I want to eat mainly fruitPhysically my body is responding well to high fruitHoweverI am ‘allowing’ myself to eat cooked food IF I feel deprived not to So here I… Read More »

https://quantumsobriety.com/dont-push-away-the-ebb/

Don’t Push Away The Ebb 😈

Posted by Jo De Rosa in Blog,Daily Motivation,Quantum Sobriety
on July 7, 2019

I’ve recently been through a period of ebbIt’s innate within all of usHuman natureAnd it usually, for me at least, means I am about to quantum leap into an unknown place Let me explain… We are cyclical creatures; constantly following an ebb and flow patternSometimes it’s summer, other times it’s winterWE CANNOT BE IN A CONSTANT… Read More »

https://quantumsobriety.com/blog-approval-addiction/

Approval Addiction 😔

Posted by Jo De Rosa in Blog,Daily Motivation,From The Archives,Quantum Sobriety
on July 6, 2019

My latest addictionAnd a tough one to budgeInsipid isn’t itThis need to please othersAnd receive approval “Good girl”“Well done” But can we take the outer wrapper offAND FIND SATISFACTION WITH WHAT IS WITHINFor this is key to lifelong / eternal happiness Recently I was introduced to someone ‘senior’ to meA person who is highly respected, revered… Read More »

https://quantumsobriety.com/do-you-deeply-know-who-you-are/

Do You Deeply Know Who You Are?

Posted by Jo De Rosa in Blog,Daily Motivation,Focus Friday,Quantum Sobriety
on May 31, 2019

Take the following words into your dayUse them as a focusCome back to them whenever you get pulled into drama or stressOr when you forget that anything is possible… To meet someone where they areFrom a place of deeply knowing who YOU areIs connection beyond your wildest dreams. Member Quote Of The Day: Read here something that has been said… Read More »

https://quantumsobriety.com/blog-celebrate-your-uniqueness/

Celebrate Your Uniqueness 🍦

Posted by Jo De Rosa in Blog,Daily Motivation,Quantum Sobriety,Throwback
on May 30, 2019

Take this quote into your dayUse it as a focusCome back to it whenever you get pulled into drama or stress “Celebrate your uniquenessfor we each have a different flavourof pure consciousness” Like an oceanWe are oneYetWe each are a unique reflection of the collective consciousnessHonour yourselfHonour your truth This is life’s paradox We are all… Read More »

https://quantumsobriety.com/from-fear-to-love-to-magic/

From Fear To Love To ✨M✨A✨G✨I✨C✨

Posted by Jo De Rosa in Blog,Daily Motivation,Quantum Sobriety
on May 26, 2019

Last weekends retreat had a session of serpent healing (and I’ve been to another one of these last year too). At the beginning there are always a number of people who are scared, and as I’ve relayed the story a few times this week I’ve had lots of really interesting conversations about what we are… Read More »

https://quantumsobriety.com/the-trick-to-no-longer-struggle/

The Trick To No Longer Struggle…..

Posted by Jo De Rosa in Blog,Daily Motivation,From The Archives,Quantum Sobriety
on May 25, 2019

The further within I travel, the more the world unravels and becomes less real. What I realise is that EVERYTHING is perceptionSo NOTHING can be realEach of us will have a differing opinion on world views, the food we like to eat, and how to bring up our children. None of them are ‘wrong’But they each come… Read More »

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