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Archive for May, 2018

You DON’T Have To Feel Ready 🍰🍷🚬

Posted by Jo De Rosa in Blog, Daily Motivation, Quantum Sobriety, Throwback on May 31, 2018 https://quantumsobriety.com/you-dont-have-to-feel-ready/

  There is a misconception that we have to feel ready before we can undertake some sort of transformation and get sober. My point being: WE WILL NEVER BE READY Our brains are wired up so that fight or flight kicks in when we are under stress, so how on earth could we get ready for… Read More »


Changing The Chemical Structure 🔮

Posted by Jo De Rosa in Blog, Daily Motivation, Quantum Sobriety, Wisdom On Wednesday on May 30, 2018 https://quantumsobriety.com/changing-the-chemical-structure/

  WOW. Every Wednesday I am sharing some Wisdom with you; my teachers; my influences and who I am inspired by. I hope you enjoy! Bruce Lipton. YOU are the most powerful person in your existence. Are you using that power, or giving it away? “The moment you change your perception, is the moment you rewrite… Read More »


Am I Doing It Right? 🤨

Posted by Jo De Rosa in Blog, Book Quote, Daily Motivation, Quantum Sobriety on May 29, 2018 https://quantumsobriety.com/am-i-doing-it-right/

  The QS Book. Every Tuesday I share with you a quote from the Quantum Sobriety book. I hope you enjoy! “One of the most asked questions from meditation students is, ‘Am I doing it right?’ My answer will always be, ‘Has your outlook changed? Is life easier?’ If the answer is yes, then you… Read More »


How The ⚛️ Quantum ⚛️ Works

Posted by Jo De Rosa in Blog, Daily Motivation, Member Motivation, Quantum Sobriety on May 28, 2018 https://quantumsobriety.com/how-the-quantum-works/

  Member Quote Of The Week: So loved this when it came into the private group last week! This member is totally ‘in tune’ with their true nature… “Wow, how the quantum works. I woke up feeling that today would be a shift for me. I began with sun salutations in the garden next to… Read More »


You Cannot Have BOTH At The Same Time….

Posted by Jo De Rosa in Blog, Daily Motivation, Quantum Sobriety on May 27, 2018 https://quantumsobriety.com/you-cannot-have-both-at-the-same-time/

  We live in a world of opposites Pretty much everything falls underneath the umbrella of either LOVE or FEAR If you think about all of your feelings and beliefs, they will sit within one or the other Likewise our topic of today is another set of contrasting states For If you are in the… Read More »


✅ Can’t Is A Choice ❌

Posted by Jo De Rosa in Blog, Daily Motivation, Focus Friday, Quantum Sobriety on May 25, 2018 https://quantumsobriety.com/cant-is-a-choice/

Take the following words into your day Use them as a focus Come back to them whenever you get pulled into drama or stress Or when you forget that anything is possible… ✅ Can’t Is A Choice ❌ Member Quote Of The Day. Read here something that has been said by one of the Quantum Sobriety Online Programme members over… Read More »


Anger 😡 or Compassion 😊

Posted by Jo De Rosa in Blog, Daily Motivation, Quantum Sobriety, Wisdom On Wednesday on May 23, 2018 https://quantumsobriety.com/anger-or-compassion/

  WOW. Every Wednesday I am sharing some Wisdom with you; my teachers; my influences and who I am inspired by. I hope you enjoy! HH Dalai Lama. Ahhhhh how lovely, and a timely reminder…. “As human beings we need to assess whether anger has any value – it destroys our peace of mind. Compassion, on… Read More »


The Magical Gap ✨✨

Posted by Jo De Rosa in Blog, Book Quote, Daily Motivation, Quantum Sobriety on May 22, 2018 https://quantumsobriety.com/the-magical-gap/

  The QS Book. Every Tuesday I share with you a quote from the Quantum Sobriety book. I hope you enjoy!   “The Magical Gap: We want to move away from what is out of balance; We want to move towards who we want to become.  Therefore: The gap increases from who we were; The gap decreases to who we are becoming.“  … Read More »


Do This ONE Thing….

Posted by Jo De Rosa in Blog, Daily Motivation, Member Motivation, Quantum Sobriety on May 21, 2018 https://quantumsobriety.com/do-this-one-thing/

  Member Quote Of The Week: Inspirational words from one of our members this week who did the residential retreat in 2016, had one lapse in 2017 and is now one year (again) into sobriety, so really two years! “There are tough days, boring moments, struggles and wrong decisions along the way! This is just life but… Read More »


Spiritual Vulnerability 🧘‍♀️

Posted by Jo De Rosa in Blog, Daily Motivation, Quantum Sobriety on May 20, 2018 https://quantumsobriety.com/spiritual-vulnerability/

  When we take off the cloak of consumerism and take a glimpse at what is underneath, in the first instance it can seem downright boring but we are soon led to the question, Who Am I? Beneath the layers and layers of bags, clothes, jewels and home furnishings Beneath the layers and layers of crapping… Read More »


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