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Archive for December, 2018

How Do You Celebrate? 🎊🎇🎁🎈

Posted by Jo De Rosa in Blog, Daily Motivation, Quantum Sobriety on December 31, 2018 https://quantumsobriety.com/how-do-you-celebrate/

  Q: What do you celebrate?  A:Whatever you give importance to And the thing is something different is important to each of us AND This changes throughout our life Think about it; what you celebrated on your sixth birthday is very different to at the height of your addiction, which will be very different in sobriety… Read More »


Are You Delaying The Inevitable?

Posted by Jo De Rosa in Blog, Daily Motivation, Quantum Sobriety on December 30, 2018 https://quantumsobriety.com/are-you-delaying-the-inevitable/

  The question ‘Are you delaying the inevitable’  Should actually be ‘WHY are you delaying the inevitable’ Because we are ALL delaying something Whether that be how much we drink, what we eat, changing job or relationship I think we can ALL pinpoint something in our lives that we have longed for many months/years to upgrade… Read More »


⚛️ Quantum Messages ⚛️

Posted by Jo De Rosa in Blog, Daily Motivation, From The Archives, Quantum Sobriety on December 29, 2018 https://quantumsobriety.com/blog-quantum-messages/

  When we turn within and tap into who we really are, we open up a whole new network. We realise and feel a connection with the earth, and with every single living being on our planet; suddenly understanding that we are never ever alone. Even when there is nobody in the room / in… Read More »


KNOW YOURSELF

Posted by Jo De Rosa in Blog, Daily Motivation, Quantum Sobriety on December 28, 2018 https://quantumsobriety.com/know-yourself/

  Know when you need a break Know when you need to rest Know when you need to give yourself some slack Know when you’re making excuses Know when you’re self-sabotaging Know yourself (this picture was taken from the plane when I took myself to Spain just before Christmas, alone, to reset; because I know… Read More »


My TOP TIP For Getting Back Into A Routine

Posted by Jo De Rosa in Blog, Christmas, Daily Motivation, Quantum Sobriety on December 27, 2018 https://quantumsobriety.com/my-top-tip-for-getting-back-into-a-routine/

  There is much flu-type sickness about (I’ve had it) It’s a strange time of year (Christmas) People are on holiday (I’ve been to Guatemala) All in all we are all over the place. And just ONE of these things can push us off course and out of our daily routine, let alone all three at… Read More »


⚠️ BEWARE OF BOXING DAY ⚠️

Posted by Jo De Rosa in Blog, Christmas, Daily Motivation, Quantum Sobriety on December 26, 2018 https://quantumsobriety.com/beware-of-boxing-day/

  It’s happened many times in our community Christmas Day was well planned for It all went smoothly Then With your foot taken off the gas ⚠️ BOOM ⚠️ Boxing Day comes along and smacks you around the face You didn’t have anything prepared Nothing in place And it floored you So This morning Before the… Read More »


The Decision To Drink 💭

Posted by Jo De Rosa in Blog, Christmas, Daily Motivation, Quantum Sobriety on December 25, 2018 https://quantumsobriety.com/the-decision-to-drink/

  There is always a choice We are all going to have a different Christmas Day What is yours going to look like? Hopefully you are reading this before the day gets going And you can take a moment to think about your next moveClose your eyes Become aware of your breathing Drop down from the… Read More »


Give The Gift Of Sobriety 🎁

Posted by Jo De Rosa in Blog, Daily Motivation, Quantum Sobriety on December 24, 2018 https://quantumsobriety.com/give-the-gift-of-sobriety/

  What does Christmas mean to you? Is it about celebration and parties Or family and closeness I know for me it is the latter Yet when I was drinking I was numbing out from the closeness, via the anaesthetic that alcohol is I couldn’t remember what I said, and what others said to me… Read More »


What’s On The Other Side❓

Posted by Jo De Rosa in Blog, Daily Motivation, Quantum Sobriety on December 23, 2018 https://quantumsobriety.com/whats-on-the-other-side/

  It can be scary when we don’t know what is on the other side Even though we know we cannot remain where we are Something has to change But How on earth do we let go of what has been our safety zone for so many years Binge eating for comfort Drinking to anaesthetise Drugging to… Read More »


The Repercussion Of Not Being Your-TRUE-Self ♥

Posted by Jo De Rosa in Blog, Daily Motivation, From The Archives, Quantum Sobriety on December 22, 2018 https://quantumsobriety.com/the-repercussion/

  I’ve spent the holiday being an observer; always a nosy person, this role suits me perfectly. Sitting on my sun lounger behind dark glasses is the perfect position to watch the goings on around the pool…. I’d clocked ‘Paul’, ‘Mary’, ‘John’ and ‘Penny’ around the pool the day before. They were in good spirits,… Read More »


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