WOW. Every Wednesday I am sharing some Wisdom with you; my teachers; my influences and who I am inspired by. I hope you enjoy! “Until we have met the monsters in ourselves, we will keep trying to slay them in the outer world. For all darkness in the world stems from darkness in the heart. And… Read More »
“Change The Intention=Change The Reality” www.QuantumSobriety.com/book Book Review. “Read it with an open mindand introduce yourself to the realityin which you are sober!” . .
Member Quote Of The Day. Read something that has been said by one of the Quantum Sobriety Online Programme members: “This is the best thing I’ve ever done and I’ve tried everything to free myself from alcohol. I also stopped smoking on the same day as this course, and completely changed the way I think. You can’t… Read More »
“I don’t want to drink”you sayand then succumb to the glass/bottle “I’m fat”you sayand then gorge on junk food “I hate smoking”you sayand then light up yet another cigarette So what does it take to change a habit~ it takes time~ it takes commitment~ it takes consistency It begins with the decisionThen comes the first… Read More »
What Is Real?If everything was created at the big bangThen all existsDifferent realities running side by sideParallel universes that we can jump between whenever we feel toChoices being made every second, and like keys on a piano we change frequency in the blink of an eye The Schrodinger’s cat example explains that the cat is… Read More »
Take the following words into your dayUse them as a focusCome back to them whenever you get pulled into drama or stressOr when you forget that anything is possible… Will it ever end?If you keep pushing what’s underneath downThen it can’t even start let alone end Member Quote Of The Day: Read here something that has been said by one… Read More »
Take the following words into your dayUse them as a focusCome back to them whenever you get pulled into drama or stressOr when you forget that anything is possible… hole:“there is something missing, I am not good enough for this relationship / job / existence” whole:“I deserve a happy, healthy life, full of friendship and connection” YOU ARE ALREADY SO… Read More »
I read this a month or so ago and the words have haunted me ever since. Can we come from a neutral place rather than try to predict our mood? Meditation takes us to this neutrality, so that we can live moment to moment with what we are actually feeling rather than forcing forward or… Read More »
“When resistance appears it is giving you a message that something is out of balance, so rather than dismissing it delve in deeper to find out the root of the problem.” www.QuantumSobriety.com/book Book Review. “This book is easy to read and I recommend it 100%” . .
Member Quote Of The Day. Read something that has been said by one of the Quantum Sobriety Online Programme members over on the very lively private forum: “We, as sensitive addicts, have been misunderstanding the “void” we felt inside. Instead of fearing it and filling it up with food, drink, drugs, sex, work, busyness, etc.,… Read More »