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Archive for February, 2019

Redefining How To Party 🎉🎈

Posted by Jo De Rosa in Blog, Daily Motivation, From The Archives, Quantum Sobriety on February 28, 2019 https://quantumsobriety.com/blog-redefining-how-to-party/

  Yesterday was our twice annual QS members party We always have a summer party, and the winter one also includes our AGM   A few days ago I was making a graphic for the party for our secret group and began searching for photos under the title ‘party’. I was assaulted with smiling faces of… Read More »


You Are Not “The Thinker” 🤔

Posted by Jo De Rosa in Blog, Daily Motivation, Quantum Sobriety, Wisdom On Wednesday on February 27, 2019 https://quantumsobriety.com/you-are-not-the-thinker/

  WOW. Every Wednesday I am sharing some Wisdom with you; my teachers; my influences and who I am inspired by. I hope you enjoy! Eckhart Tolle. “The beginning of freedom is the realisation that you are not “the thinker.” The moment you start watching the thinker, a higher level of consciousness becomes activated. you then begin to realise… Read More »


Your Invisible Shield 😮

Posted by Jo De Rosa in Blog, Book Quote, Daily Motivation, Quantum Sobriety on February 26, 2019 https://quantumsobriety.com/your-invisible-shield/

  “We take the SPACE we have created in our practice and carry it with us as an extended presence. Can you imagine that you have an invisible shield around you extending ten inches in all directions? It is protecting you from all outside influences: sounds, energy and stress.” www.quantumsobriety.com/book Book Review. “This book is easy… Read More »


What About If You Did This JUST FOR TODAY❓

Posted by Jo De Rosa in Blog, Daily Motivation, Quantum Sobriety on February 25, 2019 https://quantumsobriety.com/what-about-if-you-did-this-just-for-today/

  Can you follow your bliss Can you follow your excitement Can you follow your heart For that is where alignment is guiding you to What if we never were meant to struggle What if we never were meant to be bored What if we never were meant to fit in Because alignment is unique… Read More »


The Need To Fix, Change, Alter, Improve 🔧

Posted by Jo De Rosa in Blog, Daily Motivation, Quantum Sobriety on February 24, 2019 https://quantumsobriety.com/the-need-to-fix-change-alter-improve/

  With two years distance between now and the last time I travelled up to Samye Ling Monastery to participate in this retreat I knew it was going to be a drastically different experience, and the energy of it began way before I set off from Suffolk to Scotland. It was around three weeks before the retreat, in… Read More »


The Pull Back Too Much To Bear❓

Posted by Jo De Rosa in Blog, Daily Motivation, From The Archives, Quantum Sobriety on February 23, 2019 https://quantumsobriety.com/blog-the-pull-back-too-much-to-bear/

  Tough times are upon us We are being pulled back Tested like never before And for those of us who choose to live in integrity, we are being asked to leave behind all that is not in alignment with us. This process is not MEANT to be an easy one As we shed our… Read More »


What You’ve Got To Ask Yourself 💭

Posted by Jo De Rosa in Blog, Daily Motivation, Focus Friday, Quantum Sobriety on February 22, 2019 https://quantumsobriety.com/what-youve-got-to-ask-yourself/

  The following conversation took place this month over in the private QS community during a livestream and went something like this: Member: “I’ve been craving red wine. Haven’t had any but feeling a bit bored.” Jo: “This is a really great time to journal around what is the driver of this, because it’s never… Read More »


The Vulnerability Of Nakedness 🙈

Posted by Jo De Rosa in Blog, Daily Motivation, From The Archives, Quantum Sobriety on February 21, 2019 https://quantumsobriety.com/blog-the-vulnerability-of-nakedness/

  Sometimes it’s difficult to sit there Struggling Tears falling down your face Sometimes it’s boring to sit there Fidgeting Mind wandering all over the place Sometimes it’s painful to sit there In agony But can we release into meditations embrace Sometimes we feel vulnerable as we sit there Exposed For there is no hiding place But… Read More »


You’ve ONLY Ever Experienced YOUR Perception 🤓

Posted by Jo De Rosa in Blog, Daily Motivation, Quantum Sobriety, Wisdom On Wednesday on February 20, 2019 https://quantumsobriety.com/youve-only-ever-experienced-your-perception/

  WOW. Every Wednesday I am sharing some Wisdom with you; my teachers; my influences and who I am inspired by. I hope you enjoy! Bentinho Massaro. “You’ve only ever experienced your thoughts about the world. You’ve never experienced the world outside of your perception.” We have all perceived something different about the same thing Meaning nothing… Read More »


I Found Myself, Yet Lost Myself

Posted by Jo De Rosa in Blog, Book Quote, Daily Motivation, Quantum Sobriety on February 19, 2019 https://quantumsobriety.com/i-found-myself-yet-lost-myself/

  “I found myself Yet lost myself All at the same time” www.quantumsobriety.com/book   Book Review. “I can honestly say it’s a really good reference book for wherever you are in the programme. I’m nearly two years in and it’s still super relevant. For someone not yet in the programme, it’s a phenomenal place to… Read More »


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