“Choose the reality where you’ve never been addicted”
Underpinned by meditation, Buddhism and quantum physics yet written in a ‘girl-next-door’ non-academic language, the Quantum Sobriety®️ approach will guide you step by step towards freedom.
We all fall somewhere on the addiction spectrum and whether that manifests as alcoholism, binge-eating or an angry tongue, it is created by unhealthy and destructive excess. This book addresses how we can overcome disharmony, primarily through meditation, to find balance and peace with ourselves.
Step into the reality where you’ve never been addicted. Quantum Sobriety™ is a path that many have taken to a life where they have not only stopped consuming the substance or behaviour that they joined for, but have totally transcended it as if it were never there in the first place. This is possible for all of us, through meditation, by unwiring the conditioning that led us to believe that we needed something outside of ourselves to feel better.
The Quantum Sobriety™ journey is one where we get to know ourselves in meditation; that quiet, still place that is waiting for us to connect to. It is here that we experience what alignment feels like; that it is from within, then from this inner stabilisation and understanding of ourselves we create a new foundation, new beliefs, a new life that is truly in balance and feels great.
“Quantum Sobriety is a brilliantly accessible and encouraging read, perfect for anyone wanting to escape the confines of addiction but who doesn’t know where to start”
Founder of Soberistas
Jo’s First Book
‘If You Could Have Anything…What Would It Be?’ forms the back story to the ‘Quantum Sobriety’ book. You can purchase it on Amazon