Tuesday. So what if I told you that I could give you a prescription for medicine that would change your life for the better? I

Monday. Our minds are so powerful but we give them so little credit. We live from a teeny tiny percentage of the full capacity of

Sunday. The following is a conversation on the QS online course forum yesterday, and typical of the support and sharing that is available to everyone

Saturday. Once we realise that where we want to go, once we’re there, is effortless and the struggle is ONLY when we are in between

Friday. This works with all addictions: alcohol, stress, drugs, anger, sugar, or over-eating…. In ANY situation there are many potentials, all potentials in fact. Take

Thursday. I’m sharing this quote from one of my teachers who posted it this morning, thank you Keith! This puts the work we do in

Wednesday. We are nearing the end of our Quantum Sobriety Top-Up retreat and yesterday celebrated with our guest her 100 days of sobriety! She first

Monday. When someone is having a crisis over on the Quantum Sobriety online course forum there is always a ton of support. We’re all in

Sunday. Meditation is different every time, we cannot expect the same experience again. And yesterday was no exception. After the cliff edge meditation that i