Daily Motivation 225 When we meditate we become mentally strong We train our minds to stay present so that eventually even the most juiciest of thoughts

Daily Motivation 224 This Friday’s Focus is a link to the first public livestream I’ve done since my retreat. In it I explain why I’ve

Daily Motivation 223 In actual fact there are many more than than this but four levels of perception is a good place to get our heads for

Daily Motivation 222 Every Wednesday I am sharing some WOW’s with you; my teachers; my influences and who I am inspired by. I hope you enjoy!   His

Daily Motivation 221 I’ve shed something this last week An old me A skin that has been peeling off over the last couple of months

Daily Motivation 220 A conversation on the QS private forum made me smile last week and I wanted to share it with you. It demonstrates the

Daily Motivation 219 We are living in a very special era Where time is speeding up and we are having to face ourselves like never

Daily Motivation 218 Just ONE thought can take us off BAM! We are gone Lost in the slipstream of time The present moment swallowed up

Daily Motivation 217 This Friday’s Focus is about your language What messages are you sending out? What conversation is going around your head to do with food,

Daily Motivation 216 After yesterday’s post/quote I’d like to expand on this idea that we’ve got things back to front. This is prominent in many