Sunday. The following is a conversation on the QS online course forum yesterday, and typical of the support and sharing that is available to everyone
Saturday. Once we realise that where we want to go, once we’re there, is effortless and the struggle is ONLY when we are in between
Friday. This works with all addictions: alcohol, stress, drugs, anger, sugar, or over-eating…. In ANY situation there are many potentials, all potentials in fact. Take
Thursday. I’m sharing this quote from one of my teachers who posted it this morning, thank you Keith! This puts the work we do in
Wednesday. We are nearing the end of our Quantum Sobriety Top-Up retreat and yesterday celebrated with our guest her 100 days of sobriety! She first
TUESDAY *LIKE* US ON FACEBOOK. This is where you will find my daily blogs and have instant access to motivation, information and inspiration to be your very
Monday. When someone is having a crisis over on the Quantum Sobriety online course forum there is always a ton of support. We’re all in
Sunday. Meditation is different every time, we cannot expect the same experience again. And yesterday was no exception. After the cliff edge meditation that i
Saturday. I had the oddest sensation in meditation yesterday and something that i’ve not experienced before….. I meditate first thing before the day pulls me
FRIDAY *LIKE* US ON FACEBOOK. This is where you will find my daily blogs and have instant access to motivation, information and inspiration to be
