Daily Motivation 229 Every Wednesday I am sharing some WOW’s with you; my teachers; my influences and who I am inspired by. I hope you
Daily Motivation 228 At the teachings on Saturday Rinpoche was talking about ‘clarity’ of mind. That we have two minds in fact; the ‘ordinary’ mind
Daily Motivation 227 It was my absolute pleasure to announce to QS members yesterday the next level of our community. We are growing and I
Daily Motivation 226 Yesterday I travelled to the Buddhist centre where I wrote my first book back in 2011 for a day of teachings from
Daily Motivation 225 When we meditate we become mentally strong We train our minds to stay present so that eventually even the most juiciest of thoughts
Daily Motivation 224 This Friday’s Focus is a link to the first public livestream I’ve done since my retreat. In it I explain why I’ve
Daily Motivation 223 In actual fact there are many more than than this but four levels of perception is a good place to get our heads for
Daily Motivation 222 Every Wednesday I am sharing some WOW’s with you; my teachers; my influences and who I am inspired by. I hope you enjoy! His
Daily Motivation 221 I’ve shed something this last week An old me A skin that has been peeling off over the last couple of months
Daily Motivation 220 A conversation on the QS private forum made me smile last week and I wanted to share it with you. It demonstrates the
