
NOW❗
Christmas is the frigging PERFECT time to break out of the mould of conditioning: That we have to drink to have fun That we

Christmas is the frigging PERFECT time to break out of the mould of conditioning: That we have to drink to have fun That we

At this time of year especially we must surround ourselves with support and know exactly where to turn if we get triggered. There has

WOW. Every Wednesday I am sharing some Wisdom with you; my teachers; my influences and who I am inspired by. I hope you enjoy! Unknown.

“For most of us we have been walking this earth with a blindfold on, not realising that we are in fact allowed to be

I’d love to share an interview with you that I had with a retreatee earlier in the year. I asked this participant some questions on their first

Nobody knows YOUR truth Nobody can ever make a better decision, on your behalf, than you could Don’t give your power away to others to

We have it all back to front; we go through life putting everyone else first, and then wonder why we are stressed, tired, anxious

Take the following words into your day Use them as a focus Come back to them whenever you get pulled into drama or stress Or when you forget that

It’s 7am and we’ve checked our bags in and have settled down for breakfast while we wait for our flight. We tend to always

WOW. Every Wednesday I am sharing some Wisdom with you; my teachers; my influences and who I am inspired by. I hope you enjoy! HH



