
The Experiment ?
It started back in October when I banged my elbow and gave myself an injury. I had to lay off weight training but could

It started back in October when I banged my elbow and gave myself an injury. I had to lay off weight training but could

Suddenly you see differently, you notice other objects/events/items that you’ve never seen before. And just like when you are tested for a new prescription

What you prioritise you create So where are you laying your attention? Many say they don’t have time Or it’s too difficult But already

Every Wednesday I am sharing some WOW’s with you; my teachers; my influences and who I am inspired by. I hope you enjoy! Bentinho Massaro “You

You’ve already heard what some of the participants experienced, and today read what the QS Guides had to say about the QS Tour this month….

Hi I’m Jo and I’m an alcoholic Hi I’m Jo and I’m a smoker Hi I’m Jo and I’m a sugar addict Hi I’m

What an amazing two weeks Culminating yesterday in my old manner of Hertford and a beautiful bunch of flowers, presented to me by my step-daughter

None of it was wrong. Whatever your addiction has led you to do, had to happen to bring you to this point, reading this blog

For too long I tried to be someone that I wasn’t; to be popular, liked, prettier, thinner, happier, healthier, fitter. I straddled two worlds

The second week of the QS tour sees me driving around southern UK, rather than public transporting it as I did last week. Tuesday



