You Must Be Changeless Otherwise….


Every Wednesday I am sharing some WOW’s with you; my teachers; my influences and who I am inspired by.
I hope you enjoy!


Bentinho Massaro

“You must be changeless
otherwise how are you aware of what’s changing?”

This struck a chord with me. When I heard the words I expanded; I felt empowered, strong, and connected. For it is this stepping back from what is changing, from the chaos, that QS is based upon and in the tour workshops I did a guided meditation to demonstrate this.

Everything changes
But consciousness does not


Everything changes EXTERNALLY
But within it remains constant

And it is this that we connect to in meditation
This internal calm, strength, consistency
From here there is no movement
So living from this place means that life is slow, easy, and in flow with our desires and truth.

So can you step back today
Drop down
And be guided from what does not change….

Member Quote Of The Day.

In this section you will read something that has been said by one of the Quantum Sobriety Online Programme members over on the very lively private forum:

I was massively triggered about an hour ago…in fact, drove to 2 different shops, looked at wine & walked out of both shops empty handed. It was drawing on the strength from this group & thinking of all the inspiring tales recently that got me through. Back home, got the candles lit & having a wee becks blue xx love you guys ❤️

K, Online Programme


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