I have a concept for you Something that you may not realise And something that you may have been doing wrong for many many

  Thursdays and Fridays can be a difficult time with the transition from the work week to the social aspect of our lives, and todays

  We hear a lot of talk about ‘higher self’ But who is your higher self? The answer is important, and if you connect with

  Never apologise for being you Stand strong in your truth And speak from the heart This falls into the people pleasing category, and is

  It’s true! Some of my blogs are ‘better’ than others Yet I know that what gets written is what someone is waiting to hear

  I had a very clear idea where I was going a few years ago; Sit on my cushion and clear my mind, with the

  Yesterday was our twice annual QS members party We always have a summer party, and the winter one also includes our AGM   A

  Tough times are upon us We are being pulled back Tested like never before And for those of us who choose to live in

  Sometimes it’s difficult to sit there Struggling Tears falling down your face Sometimes it’s boring to sit there Fidgeting Mind wandering all over the

  I mentioned this just before I went away and had a huge response from it Seems that many of you think that a day