I’ve spent the holiday being an observer; always a nosy person, this role suits me perfectly. Sitting on my sun lounger behind dark glasses
Sitting in the departure lounge watching everybody intently; anyone else able to do that for hours on end and not get bored? The couple who
None of it was wrong. Whatever your addiction has led you to do, had to happen to bring you to this point, reading this blog
Back in 2008 I went to see HH Dalai Lama in Nottingham and sat through days of teachings. Then I travelled by car with
Some will read the title of this blog and easily say ‘yes’ Others will automatically respond ‘no’ But what does the question really mean?
At this time of year especially we must surround ourselves with support and know exactly where to turn if we get triggered. There has
We need to slow down to SEE the magic; we’re not going to notice anything if we conduct our lives in a whirlwind of
Wow what a response I had from yesterdays question! Some were excited about their first sober Christmas but many had a dark trepidation about the
Wow what a response I had from yesterdays question! Some were excited about their first sober Christmas but many had a dark trepidation about the
You cannot deny it, Christmas is coming. And with it comes parties, celebrations, stress, family and tons of shopping. This can be a hugely
