Wow what a response I had from yesterdays question!
Some were excited about their first sober Christmas but many had a dark trepidation about the PRESSURE they felt under to drink, drug and binge eat over the festive period.
The thing is to do so has, until this point, been your norm and to do anything for the first time is always going to be a little strange. However, with a little coaching we can move your current set-point from one of fear to EXCITEMENT at the prospect of a sober Christmas and all that it means:
- Remembering every conversation
- No hangovers
- Not getting triggered to say something you wouldn’t normally
- ………………. :fill in the blank with how different it could be for you, rather than your own usual response that you beat yourself up about the next day
It’s all about our perception whether our first sober Christmas is enjoyable or a struggle, and nobody can make that decision other than you. And why make it difficult when it could be easy! IT’S YOUR CHOICE! Both options are available to you and both options are existing side by side in parallel universes (those on the online programme, this is an ideal time to do the Alternate Reality meditation, using Christmas as the subject).
So don’t give your power away to anyone or anything
Take it back
Become MORE of yourself without the substance that has been covering up your greatness for too long now. It is time to wake up to your true self, because you are amazing underneath the struggle. I believe in you.
Member Quote Of The Day.
In this section you will read something that has been said by one of the Quantum Sobriety Online Programme members over on the very lively private forum: