Tour Update. In Galway, Ireland we had another great workshop and I’m struck by how different each meeting is. Last night was very social

  I’ve now left the snow of Scotland and travelled over to windy and wet Galway and the Atlantic ocean. I spent most of yesterday

  As I write this on the eve of the launch of the very first QS tour I am struck by how much we learn

  We slip and slide and squirm our way out of the discomfort of uncertainty. We prize its sticky fingers off our skin, searching for more

  I wrote recently about feeling like something was about to happen, that there was a new energy that wasn’t quite here but was subtly making

  As I look back on 2017 I can see that my theme has been all about overcoming my need to people please. I have

  Early on in our recovery we all ask this question, and it is a stage we all seem to go through before we break

  We are taught to be ‘present’; to focus on the present moment and remain there, but there is a big problem with this =

  The magic of Christmas; the wonder of it all As a child we experience magic at this time of year; waking up to find