TODAY 1:30pm Join live on BBC iPlayer here Swearing? Biting your nails? Smoking? Spending too much time on your phone? Gillian Russell delves into our
The world is waking up One by one we are rousing from the slumber of mediocrity Realising that there is more than we were
You are married to Self It’s a lifelong partnership So why on earth are you cheating on Self with booze/food/drugs You’re creating more problems
“We take the SPACE we have created in our practice and carry it with us as an extended presence. Can you imagine that you have an
Every Wednesday I am sharing some WOW’s with you; my teachers; my influences and who I am inspired by. I hope you enjoy! Bentinho Massaro “The
If the opposite of addiction is connection then what is preventing YOU from connecting to yourself (meditation) and an understanding community? I’d love to
Last week was the highlight of the QS month; the five day residential retreat. Here I asked one of the participants some questions on their
Yesterday was our twice annual QS members party We always have a summer party, and the winter one also includes our AGM A few
💜 When there is self-love There cannot be self-harm 💜 When there is one There cannot be the other And each moment is an
“Understand that whatever we programme our minds to believe, we’ll manifest and witness in our day-to-day reality” *Excerpt from the Quantum Sobriety book, out
