Taking Our Practice Into Our Life….

“We take the SPACE we have created in our practice and carry it with us as an extended presence. Can you imagine that you have an invisible shield around you extending ten inches in all directions? It is protecting you from all outside influences: sounds, energy and stress”

*Excerpt from the Quantum Sobriety book, out very soon. Click here to pre-order and get one of the first 100 signed copies

Member Quote Of The Day.

In this section you will read something that has been said by one of the Quantum Sobriety Online Programme members over on the very lively private forum:

I was using alcohol to numb out emotions n problems, however I have found journaling and meditation to be extremely useful, but it takes practice, this group has supported me at some very low moments.

A, Online Member

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