Daily Motivation 269   Our next QS Guide is a writer herself and has shared her journey in great detail with us below. When I

Daily Motivation 268   It all begins with Awareness. We have to know where we are, or where we are coming from, to be able

Daily Motivation 267   We all feel out of control at times, whether that is with alcohol, drugs, cigarettes, mounting debt or shouting at the children.

Daily Motivation 266   We are nearing the end of our May ‘Trigger Free Challenge’ over in the online programme and it’s been a game-changer

Daily Motivation 265   The Chenrezig Empowerment At the end of this weekends teaching His Holiness bestowed upon us the Chenrezig empowerment (permission to do the practice),

Daily Motivation 264   Every Wednesday I am sharing some WOW’s with you; my teachers; my influences and who I am inspired by. I hope you enjoy! His

Daily Motivation 263   Over the weekend whilst in London, I spent the early evenings walking alongside the river taking in the sights and allowing

Daily Motivation 262   It is not just drugs and alcohol that we can become addicted to, although these two substances are the first ones

Daily Motivation 261   A student I’ve not seen for a while asked me a question this week and as I answered I realised a

Daily Motivation 260   I went in to meditation yesterday morning with a very specific question in my mind; what does the third year of