Daily Motivation 322   Decide RIGHT NOW how your weekend is going to play out Plan Organise MAKE IT HAPPEN If you don’t make a

Daily Motivation 321   We are cyclical beings Yet we tend to fight this fact and ‘try’ to create a repetitive world And then we

Daily Motivation 320   Every Wednesday I am sharing some WOW’s with you; my teachers; my influences and who I am inspired by. I hope you enjoy! Matt

Daily Motivation 319   When we can sit in meditation and let go of each thought as they come into our minds, we learn to

Daily Motivation 318   Interestingly I began to write this blog later than usual after giving myself the morning off, and hours later am finishing

Daily Motivation 317   As you meditate more Withdraw the senses And connect to pure consciousness The external world begins to lose its permanence For

Daily Motivation 316   Today’s blog could possibly be the shortest ever As all I really need to say is NO You can NEVER meditate

Daily Motivation 315   When do YOU meditate? Morning? Lunchtime? Before bed? When you can fit it in? Do you have a morning routine? Evening routine?

Daily Motivation 314   Every time you meditate you are sending a message to your brain Every time you meditate you are changing your brain Every time

Daily Motivation 313   Every Wednesday I am sharing some WOW’s with you; my teachers; my influences and who I am inspired by. I hope you enjoy! Bentinho