Daily Motivation 325   With schools now broken up for the summer the UK is well into a holiday vibe, but how does that make you feel?

Daily Motivation 324   This is the story of the last 20 years I remember trying to meditate in the beginning; how hard it was

Daily Motivation 323   Our journey to freedom can be a tricky one We say we want to stop drinking, drugging, shouting, eating crap, dating

Daily Motivation 322   Decide RIGHT NOW how your weekend is going to play out Plan Organise MAKE IT HAPPEN If you don’t make a

Daily Motivation 321   We are cyclical beings Yet we tend to fight this fact and ‘try’ to create a repetitive world And then we

Daily Motivation 320   Every Wednesday I am sharing some WOW’s with you; my teachers; my influences and who I am inspired by. I hope you enjoy! Matt

Daily Motivation 319   When we can sit in meditation and let go of each thought as they come into our minds, we learn to

Daily Motivation 318   Interestingly I began to write this blog later than usual after giving myself the morning off, and hours later am finishing

Daily Motivation 317   As you meditate more Withdraw the senses And connect to pure consciousness The external world begins to lose its permanence For

Daily Motivation 316   Today’s blog could possibly be the shortest ever As all I really need to say is NO You can NEVER meditate