How To Get MORE Than Ready 🎉🎆🏃
Here we are TOMORROW is here at last And time to jump into a new version of myself How will I cope? How difficult
Here we are TOMORROW is here at last And time to jump into a new version of myself How will I cope? How difficult
Goodbye pizza and chips Goodbye lasagne Goodbye humous and lentil crisps Goodbye Indian takeaway Goodbye my beloved cacao Some are questioning why I would be
Yesterday I travelled to the Buddhist centre where I wrote my first book back in 2011 for a day of teachings from its founder
Take the following words into your day Use them as a focus Come back to them whenever you get pulled into drama or stress Or when you forget that
On the latest members webinar we were talking about nostalgic thoughts of drinking, and how when we’re in the height of a craving that
WOW. Every Wednesday I am sharing some Wisdom with you; my teachers; my influences and who I am inspired by. I hope you enjoy! Brene
“Up until now we have been a product of our environment, and we didn’t know any different, but it is time to create the
Some words that one of our online members wanted to share with the world: “Jo, and the Quantum Sobriety team and members continue to
I am being propelled by a deep driving desire to get out of my comfort zone. A line has been crossed and I can no longer
I’ve had the most unbelievable polarity of experience in the last week; highs and lows, sadness and joy, but not once have I thought