Our online programme is three years long, and weaves it’s way first through the chronic substance addiction that you joined for, and then becomes
As you know I’ve just done my annual Buddhist fasting and silent retreat and am full of observations and reflections. I have catalogued in the
Never apologise for being you Stand strong in your truth And speak from the heart This falls into the people pleasing category, and is
I chose to be in silence when the rest of the group on retreat were talking, I even sat with them on one of
It’s true! Some of my blogs are ‘better’ than others Yet I know that what gets written is what someone is waiting to hear
WOW. Every Wednesday I am sharing some Wisdom with you; my teachers; my influences and who I am inspired by. I hope you enjoy! Bentinho
“If we limit ourselves to only what we’ve experienced before, then we put the brakes on our potential future” QuantumSobriety.com/book Book Review. “Reading your
One aspect of the retreat I’ve just been on is that you eat and drink at certain times and are only allowed to consume
Prior to any great shift I have always felt the pull backwards beforehand; a dive even deeper into the depths of whatever I am working
I had a very clear idea where I was going a few years ago; Sit on my cushion and clear my mind, with the
