It’s time. I’m planning my retreat: 10 days on a tiny island without any roads; from teaching yoga; and from who I’ve always been…. Something so

Exactly six years ago to the day I went bankrupt. I was summoned to the court at 9am on: 09-09-09 And it was the best thing

I can easily kid myself that I am ok. And it is my body that will let me know that I’m not. Last week I

It’s an August morning and the weather forecast was for sunshine all day, but what has actually been delivered is cloud and the odd rumble

I’ve not been abroad for nearly a year and a lot has changed in that time, meaning I am a different person. The more I

Today. Wow. I got here. And I’m super proud of myself! When I look back at who I was 1,000 days ago it feels like

My search began as a child. I didn’t know what I was searching for, just that there was ‘something’. My sister and I were brought

I’m Buddhist. There I said it. It’s funny but even though I’ve been a Buddhist for nearly 10 years it’s something that I haven’t, up

We often don’t realise how far we’ve come until we take ourselves out of our usual environment, to some unfamiliar place. I live in the