Take a step back from your life Disentangle yourself from its grip And rather than being IN your existence, begin to WATCH it We

  Following on from yesterdays blog about the strangeness of some wanting to get to the point of being able to have ‘just one’, I

  I often get asked this, “Do you think you could have just one drink now, and not be back on that slippery slope into

  There are HUGE changes in the air Everyone seems to be struggling in some way Some are relapsing Others feel like they are walking

  Make none of it wrong It was all meant to be like this On some level you chose (consciously or unconsciously) this experience Life

  I’m currently conducting a little experiment. You know that feeling of inner contentment that rushes through your whole being when you do something that

  I’ve just got back from my summer holiday and spent the plane journey back from Spain writing a blog about the conditioning we must

  Everyone is addicted It is part of being human What are YOU addicted to? Drink? Drugs? Food? Sugar? Diet coke? Cigarettes? Crisps? Sweets? Chilli’s?

  Emptiness is a concept that most can’t get their heads around, for how can it be the source of everything? But when you think about