Take the following words into your day Use them as a focus Come back to them whenever you get pulled into drama or stress Or when you forget that

  Christmas is the frigging PERFECT time to break out of the mould of conditioning: That we have to drink to have fun That we

  Take the following words into your day Use them as a focus Come back to them whenever you get pulled into drama or stress Or when you forget that

  Over the last 25 years I have been working on myself Day in day out trying to be the best I possibly can be

  You CANNOT cheat alignment You CANNOT pretend You CANNOT hide But HOW do you get into alignment? What even IS alignment? Well, the fast

  Take the following words into your day Use them as a focus Come back to them whenever you get pulled into drama or stress Or when you forget that

  Take the following words into your day Use them as a focus Come back to them whenever you get pulled into drama or stress Or when you forget that

  Each month in the private Quantum Sobriety forum we have a different theme, for everyone has joined up at varying times to the online programme and

  There are a few myths I’d like to bust in my quest to change the conversation around addiction. This one is a long-held belief

  Take the following words into your day Use them as a focus Come back to them whenever you get pulled into drama or stress Or when you forget that