On leaving the March five-day QS Residential Retreat, one participant said: “The QS retreat is essential for anyone wanting to change their life around.
It began instantly As soon as the decision had been made I wanted to binge Reaching for humous and lentil crisps, takeaways and food
One thing after another went wrong yesterday Problem after problem Stress after stress Until I thought ‘this is ridiculous, what on earth is going on?’
Wake up Wake up to yourself Wake up to your potential Wake up to all that is possible for you in this lifetime No
And then it dropped in and I realised that If I took the drink I was hankering after It would make me feel that
WOW. Every Wednesday I am sharing some Wisdom with you; my teachers; my influences and who I am inspired by. I hope you enjoy! “A thought
“We are always trying to ‘fit’ our meditation around our lives, whereas the truth is our lives depend on it. Why then do we
Another QS Graduate had this to say on completion of the three year programme: “My addiction was an escape, a coping mechanism and partly learned behaviour from
I’m yearning to step out of my comfort zone Challenge myself To LISTEN to my body …and what she is asking for is radical I’ve
The world is waking up One by one we are rousing from the slumber of mediocrity Realising that there is more than we were
