I’m Buddhist. There I said it. It’s funny but even though I’ve been a Buddhist for nearly 10 years it’s something that I haven’t, up

We often don’t realise how far we’ve come until we take ourselves out of our usual environment, to some unfamiliar place. I live in the

I’m currently conducting a little experiment. You know that feeling of inner contentment that rushes through your whole being when you do something that is

I am starting to find out that so much that I’ve grown up to believe to be true, is in fact not. And just because

This is a question I asked myself a lot over the years, and the conclusion I came to was ‘yes’. Although never classed an alcoholic,

14th October 2013 One year has actually gone very quickly, I can’t believe I am already here! And what stands out for me the most is