Dissolving Grief – A Mini Yoga Masterclass 🙏

Daily Motivation 166

I have a video for you today after a question was asked in the private QS group at the weekend. I am here to serve so have answered the question,
“How can I release grief?”
Please let me know if the postures are helpful….



Member Quote Of The Day:

In this section you will read something that has been said by one of the Quantum Sobriety Online Programme members over on the very lively private forum:

I Want to send love to you all today. Agree completely with Jo De Rosa post this morning I agree love should be everyday not just one. So give yourself a hug today, self love is so important and this year I can truly say that I finally love myself and who I am thanks to this program. Xx 
T, One Day Workshop & Online Programme

Well this feels amazing…..waking up on the 15th February, not having drowned myself in wine, gin & terrible food, lamenting past loves. I surrounded myself with my favourite people, stuff & things. Sending love to all this morning 

K, Online Programme


Residential Retreat:

We have two places on next weeks QS retreat is you are ready to take sobriety to the next level. Watch the video below for more information….

These Monday to Friday retreats have been running at Inner Guidance Retreat Centre for three years already with participants having countless breakthroughs and stating that their lives have been changed for ever. You are transported quite literally to another reality where you decide how you want your life to be. Being in this environment you get to truly know this YOU that you have decided to become, before going home and integrating yourself back into your ‘normal’ world.

The week has been carefully structured to support and empower with emphasis on nutrition, coaching, therapies, yoga, supplementation as well as daily meditation sessions. You will learn tons of techniques that you can take home with you to implement into your daily life, and make permanent changes. There are just five places available on each retreat.

More information: www.quantumsobriety.com/retreats/
Email: info@quantumsobriety.com
Tel: +44 1787 249798

Online Programme:

As soon as you join you will receive the first email from Jo containing a video with the forthcoming months theme, meditation and worksheets. You will be added to the private forum where the Quantum Sobriety team and community at large will be there to support you in your journey. We’ve made the cost of the course a no-brainer at £22 per month with weekly livestream trainings, monthly webinars, and the most supportive non-judgemental community who know how you are feeling and are waiting to support YOU in your journey to freedom.

Click here to join this amazing community today


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