When Our Energy Changes 💫

“As soon as we begin to take care of ourselves our energy changes, and those in our lives begin to notice; even if they can’t quite put their finger on what’s different.”

Book Review.

I had never meditated before and, to be honest, I wasn’t sure if I could. But I was desperate and I had an open mind. I followed Jo’s programme and, though the ride was bumpy for a while, I trusted the process and kept with the meditation. A year ago I took my power back: I have not drunk since and will not drink again. Everything has changed and everything is better. I meditate daily. I am there for my children, my family, my friends and myself. I feel joy. Authentic happiness. When times are tough I see them for what they are and I know that they will pass and I can cope. I am free and I am happy and I am incredibly grateful.”



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The Quantum Sobriety BookBy Jo De Rosa

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Get tips and learn techniques to free yourself from any addiction in the long awaited book, 'Quantum Sobriety'. Jo hasn't held anything back, with this book set to become an invaluable tool for those looking to transcend addiction.

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