Understanding Boundaries đź‘«

Every Wednesday I am sharing some WOW’s with you; my teachers; my influences and who I am inspired by.
I hope you enjoy!

Lee Harris

“Understand that boundaries are about self-regulation and self-love, rather than anything against the other person.”

It’s time to stop blaming everyone else
It’s time to stop blaming our situation
Nothing is going to change until WE decide that it’s going to
And just as Lee says above and member ‘L’ says below, WE must take responsibility; it is no ones job to get us into the place where we can put healthy boundaries up, OTHER THAN OUR OWN
Nothing is going to change until WE decide that it’s going to
And it is the inner shift that comes FIRST, before we see anything change in our outer world….

Member Quote Of The Day.

In this section you will read something that has been said by one of the Quantum Sobriety Online Programme members over on the very lively private forum:

I always thought right when “this” happens then I can be “like that” – but I’m realising that for “this” to happen I must FIRST be “like that” When I lose weight I will be happy, get happy and stop eating crap, off comes the podge. When I feel more confident I won’t drink, get a bit of self worth and it’s not that hard not to open a bottle. When I get more time I will exercise. Start exercising and it soon becomes apparent what can be dropped out of my day because I can’t fit it in around exercise. etcetera…. xx

L, Online Programme

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