Unarmouring Unharming Unlearning


There is nothing you need to add
Nothing even you need to learn
For it is all within you already

Your job is to Unarmour
~ take off the protective layer you have placed around you
And begin to understand who you really are
You don’t need that security any longer
No need to camouflage your true self

Your job is to Unharm
~ you have been harming yourself for so long
With food, alcohol, cigarettes, medication, drugs
Time now to realise your worth
Appreciate your place on earth
Accept yourself for who you are, just as you are

Your job is to Unlearn
~ we’ve all steered way off course
Trying to fit into what society deems appropriate
Forgetting that we are each a unique expression of source energy
Can you strip the expectations away
To reveal your unfathomable beauty underneath

For this is who you truly are
This is the work
Sitting on your cushion day after day
Committing to uncovering who you truly are

There is nowhere to go
Other than within


Member Quote Of The Day:

Read here something that has been said by one of the Quantum Sobriety Online Programme members over in our lively private forum:

It was great to connect with everyone yesterday –
I have so much gratitude for this group 🙏

Residential Retreat and Online Member



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