” ‘Quantum Sobriety’ is a brilliantly accessible and encouraging read, perfect for anyone wanting to escape the confines of addiction but who doesn’t know where

to start. Mindfulness together with an awareness of
how the brain works with regards to addiction have
been fantastically helpful in my own battle with alcohol dependency, and the easy-to-understand way in which
Jo explains these concepts in Quantum Sobriety is
sure to help anyone looking for a practical guide with which to beat their addiction/s.

Successfully conquering her own persistent demons along with the years she spent studying Buddhist meditation techniques with inspirational teachers have combined to give Jo the knowledge and experience that this book is built on. You can’t inspire anyone to get sober unless you have been there and done it yourself and Jo’s candid account of her own years lived on a self-destructive mission is something I could totally relate to. This very readable book is a no-nonsense guide to sorting out your life and headspace in a non-preachy and completely down to earth manner.”

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