We are in powerful times
And if our meditation practice is not strong and daily
Then we are in danger of being swept away

Like jumping on an already speeding treadmill
We risk falling at the very first step

Rather plan, prepare, ground, believe
Sit on your cushion NO MATTER WHAT
And connect with yourself over and over again
Step on the treadmill whilst it is not yet in motion and slowly begin to bring the speed up

In this way we are ready for the upgrades
Braced for the energetic shifts as earth is bombarded with them

Ultimately there is a choice:
Be ready and ride the storm
Or
Jump onto the fast-moving treadmill and fall over

We are so lucky to have meditation in our lives
To ground us and equip us with everything we need for our ascension journey…

Member Quote Of The Day.

In this section you will read something that has been said by one of the Quantum Sobriety Online Programme members over on the very lively private forum:

“QS has opened up a world of opportunity, released me from the debilitating hold of alcohol, banished mediocrity and provided a future, where before I couldn’t see one.“
Residential Retreat and Online Member

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