I was chatting in the private group this week and wrote these two words
Sobriety
Priority 
in one sentence, and as soon as I did I noticed how similar the words are.
And you have GOT to prioritise your sobriety if you are to experience freedom.

So this weekend what is your Priority?
What are you going to put in place TODAY to ensure Sobriety all through the weekend?
How do you want to feel on Sunday night as you prepare yourself for the week ahead?
And NOW close your eyes and take yourself to that place….

What does it feel like?
Are you pleased and proud of yourself?
Revel in that contentment for a few minutes…
Then,
Take yourself, just for a few seconds, into a Sunday night where you’ve been drinking/partying/binging/drugging all weekend…..

What does it feel like?
Are you ashamed and disappointed in yourself?
Don’t stay there long for I’m sure that is NOT where you want to be.

Shift back into the BEST possible outcome for your Sunday night
And what do you have to Prioritise to make it happen?
What needs to be put in place?
How can you ensure that you feel strong, sure and confident in your  Sobriety?

It’s totally possible
I’m sure you’ve done it before
So take yourself into that headspace

And for those that already have a period of abstinence, how can you be MORE content in this new life you’ve carved out for yourself? Moving away from feeling that you are missing out, and instead feeling fulfilled from being the REAL YOU. I mean really, what could be better?

Wherever we find ourselves today, let’s all make a commitment to step up our game
So, what does that look like for you?

Member Quote Of The Day:

In this section you will read something that has been said by one of the Quantum Sobriety Online Programme members over on the very lively private forum:

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