Every Wednesday I am sharing some WOW’s with you; my teachers; my influences and who I am inspired by.
I hope you enjoy!
” So the single most vital step on your journey toward enlightenment is this:
Learn to disidentify from your mind. “
What Tolle says here is good news for those in QS for the approach is based on meditation; where we learn to ‘let go’ of thoughts as they pass through the mind. Once we get good at this then it becomes EASY to sit though the addictive urges and allow them to pass. We are not our thoughts, and the quicker we can ‘let go’ of them and unidentify ourselves with them, then the quicker we can drop down into our hearts and find out who we really are….
Member Quote Of The Day.
In this section you will read something that has been said by one of the Quantum Sobriety Online Programme members over on the very lively private forum:
V, Online Member