There is an intelligence that is using your body to experience sight, sound, smell, taste, touch.
Can you focus on the awareness, rather than the senses, moment-to-moment?
Member Quote Of The Day:
Read here something that has been said by one of the Quantum Sobriety Online Programme members over in our lively private forum:
“This time last week I was getting very very very drunk! So drunk that I missed a really important appointment the next day due to my massive hangover. But tonight I am sober and it is my 7th day in a row I haven’t had a drink so I am celebrating one week sober. I have found the Trigger Meditation so incredibly powerful, I truly feel it is changing my life. I am really glad I found QS. (P.S. I can’t remember the last Friday night where I didn’t have an alcoholic drink!) Just wanted to share!“