Member Quote Of The Day.

Read something that has been said by one of the Quantum Sobriety Online Programme members over on the very lively private forum:

“It really works, it really can happen to you. Jo told me at the beginning of my journey to believe all or nothing.
And so I did and have through the ups and downs. Recently last week I’ve suddenly noticed change and shifts happening. After many hours of focus I’m able to sit, straight back in mediation for longer without pain. Way pass my goal!
I’ve just realised some yoga stretches and flexes that I couldn’t even start when I started I’m now fully doing.
I’m starting to move out of recovery and into fun.
Letting go more with conscious positive thinking.
Not trying so hard!!
There’s more beauty in the things I’m doing. I still have areas to work on no doubt and things to achieve but I want to tell any one struggling – it’s actually happening!
Layers of pain do fade with commitment in time !
Believe 

List of words to cut out of your life:
Can’t
No
Won’t
Maybe
Hate
Problems
Excuse
Sorry
Don’t
Shouldn’t 

Blessings and have a wonderful day team sober silly succulent sandwich saucy people!“

T, Residential Retreat and Online Programme

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*This blog was first published in September 2017