Rather Than Being Your Thoughts And Emotions…



Every Wednesday I am sharing some Wisdom with you; my teachers; my influences and who I am inspired by. I hope you enjoy!

Eckhard Tolle.

The ultimate teaching….
“Rather than being your thoughts and emotions, 
be the awareness behind them.”
~ Eckhart Tolle

Member Quote.

Read something that has been said by one of the Quantum Sobriety Online Programme members over on the very lively private forum:

Found the files section (in the private group) and got the Trigger Free meditation. Thank you. Jo has forwarded me two new small meditations to be going on with, Breathe support and responsibility. Trigger Free Me completed. Like the idea that this is quick and can be done just about anywhere.
Online Member

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