Online Workshop

Online Workshop

Your Permission Slip

This innovative and revolutionary approach to finding freedom in sobriety is now brought to you in an online workshop. A day of breaking through the conditioning that is holding you in your addiction, and receiving permission to live the life of your dreams. During the workshop we will look at:

  • What are your beliefs around your addiction?
  • What do you believe you deserve in life?
  • Why do you continue to self-harm in this way?
  • Experience QS meditations that rewire your brain
  • How you can quantum jump to a different reality
  • Leave feeling like an enhanced you


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No more pretending that you’re ok in a marriage with no understanding or support, a job which suffocates and bores you, or an addiction that is ruining your life; the time has come to really listen to that constant niggling feeling of ‘is this it?
You will leave the workshop feeling clear about your future and motivated to be the best you can be.



“Thank you for providing a safe, comfortable, online environment with a professional, welcoming manner. I have learnt so much to expand my meditation practise, identified further coping strategies to deal with daily life, gained lots of information and am very grateful for the experience. Thank you. I would recommend this workshop to gain deeper understanding of healthy living, mental health and meditation strategies.”

“Anyone thinking of participating should, you will be transported into bliss.”

“Opened up something I knew was locked away and let me recognise the pain I still hold which keeps me in a self destruct cycle. Although an uncomfortable experience it has enlightened my pathway forward to make sustainable change”

“Comfortable, relaxed teaching methods; you are learning through discussion and sharing ie: experiential. Perfect hosts and wonderful atmosphere. Great guided meditations”

“This has been the most amazing day. I was apprehensive and considered not attending but I am so glad I did as this has given me the inner strength and confidence to know I can change my life for the better. Thank you Jo – you are an inspiration.”

“A day of self exploration, allowing time and space to contemplate you and your needs. To think about changes, for you as a person and to think about the path to follow.”

“Lovely, peaceful, at home, eyes open , questions answered, kind, understanding, treating and so happy to start my meditation process”
“A great way to have a recharge after being on the QS residential retreat a few months ago. To realise that I have come so far! Thank you Jo for all your fantastic support”