No more pretending that you’re ok in a marriage with no understanding or support, a job which suffocates and bores you, or an addiction that is ruining your life; the time has come to really listen to that constant niggling feeling of ‘is this it?
You will leave the workshop feeling clear about your future and motivated to be the best you can be.
The Quantum superpowers day is set at Inner Guidance Retreat Centre in Lavenham, Suffolk, a 500 year old Tudor house set in stunning unspoilt countryside. The house has been used for self-development for the last century with the Gandhi family and the peace movement Initiatives of Change International being frequent visitors.
Led by Jo De Rosa and her team the day includes meditation, discussion, and healthy lunch from Dominic: head chef of the retreat centre and Jo’s husband.
“Thank you for providing a safe, comfortable, environment with a professional, welcoming manner. The setting is amazing and I have learnt so much to expand my meditation practise, identified further coping strategies to deal with daily life, gained lots of information regarding clean cooking and am very grateful for the experience. Thank you.
I would recommend this retreat to gain deeper understanding of healthy living, mental health and meditation strategies.”
“Unique multi-sensory experience within a special space, Hill Farm feels like a temple. Jo moved the day along with those within it so the learning is organic and in flow. The delicious food helps feed the soul and is a special part of the day. Anyone thinking of coming should, you will be transported into bliss.”
“Comfortable, relaxed teaching methods; you are learning through discussion and sharing ie: experiential. Perfect hosts and wonderful atmosphere. Great guided meditation in a beautiful room.”
“A day of self exploration, allowing time and space to contemplate you and your needs. To think about changes, for you as a person and to think about the path to follow.”
Arrive at 10am and have a cup of ceremonial grade cacao
1st Session: ‘Releasing Ourselves From The Past’
Two Course Lunch
2nd Session: ‘Quantum Jumping Into Our Dreams’
Inner Guidance Retreat Centre
Brent Eleigh Road
Tel: +44(0) 1787 249798
Accommodation on the Saturday night is also available. Click here for more information (you will be taken to the Inner Guidance website)