Take the following words into your day
Use them as a focus
Come back to them whenever you get pulled into drama or stress
Or when you forget that anything is possible…

Ride the waves of discomfort
For they NEVER last forever
And know
That just around the corner of your current struggle is
EASE
Waiting for you
Wondering if you’re going to make it

Member Quote Of The Day:

Read here something that has been said by one of the Quantum Sobriety Online Programme members over in our lively private forum:

Residential Retreat and Online Member

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