“With sincerity a dharma practitioner should watch and correct their mind.
Continually checking:
‘Is it aligned with my intentions or not?’
‘Is it correct or not?'”

Read something that has been said by one of the Quantum Sobriety Online Programme members over on the very lively private forum:

“I stopped and started for nearly a decade on my own with no support and since being in QS I have nearly 3 years of sobriety now ❤️ I never thought I would be free of that little voice telling me everything would be more fun if only I had a drink… I barely remember what it’s like to get home and pour wine before I did anything else because numbing out was my ‘treat’.. feeling everything is so much better..”
Online Member