Listen to Jo’s interview on BBC Radio Scotland here (she’s towards the end of the programme), and let us know what you think. We uploaded the audio file for you onto the QS website, click here or on the picture to listen in.
“I had a breakthrough last night. I didn’t get a drink even though the trigger was really strong. The ocean meditation has been a god-send to me. Month 3 is ending and I’m feeling so much better about my life. Thanks Jo for giving me this strength…this anchor.“
B, Online Member