Compassion Is Love On The Move 🙏


Every Wednesday I am sharing some WOW’s with you; my teachers; my influences and who I am inspired by.
I hope you enjoy!


HH The Karmapa

” Compassion is not something to keep locked inside yourself. It is something to express in action. This compassion must persist beyond the thought, “If only their suffering would come to an end.” If we focus too long on wishing for something that we never pursue and that never happens, we run the risk of falling into a depression ourselves. When compassion arises, it is the time to act. ”
HH Karmapa

Compassion is love on the move
It is an energy that moves THROUGH us
And just like any energy it needs to be expressed, in that moment
If you do not then you are stifling it, trapping it, and holding back on your full potential. So, we need to learn how to express ourselves exactly how we feel, in each moment, without pretending or denying anything that we are experiencing.

Do not deny yourself, or others, of the love that is trying to express itself through you

For in the next moment it may be gone
And the opportunity vanished
Learn how to seize the moment and use what is available to you….

Member Quote Of The Day.

In this section you will read something that has been said by one of the Quantum Sobriety Online Programme members over on the very lively private forum:

Thanks to everyone who responded with such love and understanding. And to Kirsty who gave me the courage to post. I accept that today will be a struggle for me. Because I drank my body will tell me I need more alcohol. But my mind and heart are telling me otherwise. The group is telling me otherwise. So I accept the struggle, knowing that it will ease but only if I choose to do the right things. My addiction will be working very hard to undermine me but I will work harder. And I will believe in myself and the Quantum. 

C, Residential Retreat and Online Programme

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