Take the following words into your dayUse them as a focusCome back to them whenever you get pulled into drama or stressOr when you forget that anything is possible…

“The level to which you are judging me
Reflects how much you are judging yourself“

Member Quote.

In this section you will read something that has been said by one of the Quantum Sobriety Online Programme members over on the very lively private forum:

❝Self love is what we feed our brain. Our thoughts are the most damaging ‘substance’ their is. You’ve been wonderfully brave to post and admit. Now use that braveness, honesty and love for yourself to get better to discipline positive, loving words over and over and over again into your thoughts.❞

Residential Retreat and Online Member

.

.