Listen to Jo’s interview on BBC Radio Scotland here (she’s towards the end of the programme), and let us know what you think. We also uploaded the audio file for you onto the QS website if you’d prefer to listen in there.
*this blog was first published in March 2018
In this section you will read something that has been said by one of the Quantum Sobriety Online Programme members over on the very lively private forum:
“I had a breakthrough last night. I didn’t get a drink even though the trigger was really strong. The ocean meditation has been a god-send to me. Month 3 is ending and I’m feeling so much better about my life. Thanks Jo for giving me this strength…this anchor.“