“One of the most asked questions
from meditation students is,

‘Am I doing it right?’
My answer will always be,
‘Has your outlook changed?
Is life easier?’
If the answer is yes,
then you are most
definitely doing it right.”
Book Review.
“I can honestly say it’s a really good reference book for wherever you are in the programme. I’m nearly two years in and it’s still super relevant. For someone not yet in the programme, it’s a phenomenal place to start. It’s packed full of practical, down to earth Jo wisdom, plus loads of excercises and meditations. When I read it, I kept thinking to myself ‘I must remember this’, ‘I must write this down’. When I have a copy in my hand, I’ll highlight all the important bits (it will be a colourful book!). I might need several so I can give them away! In this group, we know how special QS is and this book will help other people find it too.”
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