There is so much content in this community with a blog everyday for a number of years now. I thought it was time to revisit some of our favourite quotes, short blogs, and images that you may have forgotten about…
We know that taking that drink, pulling cancer-forming smoke into our lungs, shouting at our spouse or eating the whole packet of biscuits is damaging not just our bodies but our mental health. But we continue the behaviour, perpetuate the cycle, and strengthen the habit every time we indulge in it.
So today take a look at where and when the addictive urge takes hold of you. Believe that you deserve to let go of who you have pretended to the world (and yourself) to be so that the REAL you can step forwards and claim the life you deserve.
Are you going to ask that imposter to leave?
And whether it’s drugs, alcohol, food or low self-esteem NOW really is the time to come back to your natural state of peace, love and connection.
Can you imagine how different your day could be without the imposter of drink/drugs/food/etc?
Gift yourself the day that you deserve….
rather than a lifetime of ‘recovery’”
Residential Retreat & Online Member